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R.A.W. United. Helping Our Troops Continue the Fight.

Dr._Spero_Tshontikidis

By Sean Burton

Contributing Writer

In the photo: Dr. Spero Tshontikidis, the...

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Nutrition Presentation

Dr. Donald A. Ozello, D.C., of Championship Chiropractic is delivering a presentation titled

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Assorted Colors of Vegetables

By Dr. Donald A. Ozello DC

Vegetables are a staple of healthy nutritional strategies. Consume a plethora of different colored vegetables every day for optimum results. Aim...

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Don’t Forget to Thank Yourself

dont_forget_to_thank_yourself

By Sean...

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It Doesn't Have to Be Perfect, Just Consistent

By Joe Breen, C.F.T.

Contributing Writer

Are you going through your workouts and noticing that you are not at the weight you want, or you are...

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Total Artificial Heart Patient Receives Donor Heart 15 Years After Decision to Donate Wife's Organs

SYNCARDIA-SYSTEMS-INC-ORGAN-DONATION

In...

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Muscle Soreness is Not Always a Good Sign

Muscle_Soreness

By Sean...

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Baby Steps

Baby_Steps

By Sean Burton

Contributing...

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Vote Iyan Breese for CTF Advisory Board

By Informer Staff

Fitness professional Iyan Breese is running for the Connect to Fitness Marketing / Advisory Board.  Iyan stars in the InformerTV fitness...

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Vitamin C Foods

By Dr. Donald A. Ozello DC

Strengthen your body with healthy nutritional strategies. Include eating foods containing Vitamin C in your dietary...

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